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Adventure Tours   >   Central America Adventure Tours   >  Costa Rica Family Journey: From Cloud Forests to the Beach

Costa Rica Family Journey: From Cloud Forests to the Beach Adventure Tour

Central America

  • Costa Rica

Shrouded in green rainforest, lined with sunny sands, and full of curious creatures, Costa Rica is a playground for the whole family. Fly along forest ziplines, ride horses beneath volcanic peaks, and plant trees with local researchers. Then head to the Pacific coast for sea breezes, sundrenched beaches, and family fun. Together, discover a land where nature and community welcome you with open arms.

Details

Prices from: €2049.00

Duration: 8 Days

Travel Style: National Geographic Family Journeys

Physical Grading: 2 - Light

Trip Type: Small Group

Merchandising: New Trips

Merchandising: Planeterra Project

Service Level: Upgraded

Call Us: 01 2311889
Day 1 San José

Welcome to San José-your arrival transfer to the hotel is included. Check in and get excited to meet your fellow travelers during a welcome meeting this evening where all families can bond before the Journey ahead.

Costa Rica has one of the most diverse ecosystems in the world and is a top destination for nature lovers. As such, there is a lot of rain, regardless of the season, allowing for its lush green rain forests and cloud forest, in which flora and fauna thrive. Please come prepared for the possibility of wet weather and variations in temperature.

Day 2 San José/Monteverde

This morning, travel into the misty cloud forests of Monteverde to visit a rural community for a farm-to-table lunch. Your hosts share the local ingredients behind the meal: rice, beans, vegetables, and homemade tortillas, all fresh and locally sourced. After lunch, head to the farm, where children can try hands-on agricultural activities: sampling tropical crops like coffee and fruit, watching sustainable farming in action, and learning to make sugar cane juice using a traditional "Trapiche" mill. Later, settle into your hotel with some free time. In the evening, follow a naturalist into the forest to seek out nocturnal creatures like red-eyed tree frogs and spiny porcupines.

The town of Monteverde is fairly small with shopping and some great restaurants, but most of the upgraded accommodations in this area are located outside of the main town centre - to take better advantage of the natural beauty and stunning landscapes of the area. Taxis are readily available to take you into town and back and can cost approx. $10USD each way.

Accommodations tend to be a bit more simple here, with fewer amenities. Its important to remember that the cloud forest sits at a higher elevation and offers a cooler but humid climate - which is why hotels in this area do not have A/C. It can also feel damp in rooms which is unavoidable in such a climate.

Day 3 Monteverde

Visit the Monteverde Institute, a research and educational organization supported by National Geographic. Hear about reforestation projects spearheaded by the institute, then roll up your sleeves and lend a hand in the tree nursery. The rest of the day is free for relaxation or optional excursions in the clouds, including zip-lining, hiking in the Santa Elena Cloud Forest Reserve, or a walk through the forest canopy across hanging bridges.

Day 4 Monteverde/Rincón de la Vieja Volcano National Park

Leave the misty highlands behind and travel toward Rincón de la Vieja National Park. This volcanic wonderland welcomes you with thick rainforest trails, bubbling mud pots, and steaming thermal vents rising from the earth. After arriving, gear up for an afternoon flying across ziplines strung high above the forest canopy, taking in sweeping views as you glide through the trees. Check into your rainforest lodge and relax to the sounds of nature as evening settles over the mountains.

Day 5 Rincón de la Vieja Volcano National Park

Wake up early for a day full of discovery. Join a naturalist guide on a wildlife hike to search for monkeys and tropical birds, stopping for a splash beneath a cool, tumbling waterfall. Next, saddle up for a horseback ride back to your lodge in time for a hearty lunch. Afterwards, head to the natural hot springs and warm mud baths, where slathering yourself in squishy volcanic mud isn't just allowed, it's encouraged! Tonight, gather for dinner and a game of wildlife bingo led by your National Geographic Expedition Leaders to track all the plants and animals you've spotted.

Day 6 Rincón de la Vieja Volcano National Park/Guanacaste

Spend a relaxed morning at your own pace, soaking in the quiet surroundings of the lodge. If you're looking for something more active, opt to splash down the Río Negro on a water-tubing run. By afternoon, board your vehicle and head west toward the Pacific Ocean and Guanacaste's famed Gold Coast. Watch the dry forest shift into sunny beachscapes, and check into your beachside home for the next two nights. Put your toes in the sand and listen to the waves as the sun sets over the ocean.

Day 7 Guanacaste

Spend a full day playing and relaxing by the ocean. Splash in the warm Pacific waters, build sandcastles on the shore, or lounge poolside under the tropical sun. If you feel like exploring, choose an optional boat trip across the bay to spot marine life around neighbouring islands. Tonight, gather with the whole group for a farewell dinner to laugh, trade photos, and celebrate your favourite moments from the week.

Day 8 Guanacaste

Depart at any time.


What's Included  

Your G for Good Moment: San Luis Rural Community Experience & Lunch, San Luis
Made Together Moment: Traditional Sugar Cane Press, San Luis
Your Family Journeys Moment: Monteverde Institute Lecture & Reforestation Project, Monteverde
Junior Explorer's Night: Nature and Wildlife Bingo, Rincón de la Vieja Volcano National Park. Arrival transfer. Naturalist guided cloud forest night walk. Canyon canopy tour in Rincón de la Vieja National Park. Rio Negro Hot Springs and volcanic mud bath. Horseback riding and guided hike in Rincón de la Vieja. All tips included for activities and meals, except for Expedition Leaders and porterage. All transport between destinations and to/from included activities.


What are the main highlights of this trip?  

Soar through the jungle canopy on zip lines, Join a naturalist on a night walk through the cloud forest, keeping your ears open for the symphony of hooting owls, croaking frogs, and chirping insects, Test your skills at a cooking class as you whip up delicious Costa Rican dishes, Jump into a natural mud bath, and swim in pools heated by area volcanoes.


What is the maximum and typical number of participants on this tour?  

Max 22, avg 16


Is there a disclaimer I should read before booking this trip?  

The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.

VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.


What is the role of the group leader during this trip?  

All National Geographic Family Journeys with G Adventures group trips are accompanied by two of our National Geographic Expedition Leaders. The aim of the Expedition Leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense; you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds.


What meals are included in this trip?  

7 breakfasts, 2 lunches, 3 dinners


What are the meals like on this trip?  

Eating is a big part of traveling and we encourage you to experience the vast array of wonderful food that is available out in the world. It's important to remember, that food may be different from what you are used to at home and that some things may not be available in other countries.

Some meals are included in the trip price, while others are not, to allow flexibility and choice to you and your family. For non-included meals our Expedition Leader will still make arrangements for the group to eat together, which allows you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. For all trips please refer to the meals included and budget information for included meals and approximate budget (per person) for meals not included.

Throughout this trip, breakfast is included daily (ranging from continental to buffet depending on the trip). Drinking water is available throughout (don't forget your refillable water bottle as you will have access to either filtered water from hotels or as made available by the Expedition Leader). Healthy, local snacks will also be available.

Note that any special meal requirements or dietary restrictions need to be specified at time of booking.


Are there Itinerary notes?  

Family Journeys are designed for groups traveling with children between the ages of 7 and 17. Your group must include a child in order to book, and anyone under the age of 18 must be accompanied by an adult.


What important notes should I be aware of before the trip?  

All parents/guardians are required to supervise their children at all times throughout the tour and may not leave their child under the supervision of the Expedition Leader, local guides, drivers, etc. Children are not to be left unattended.

Please note that on all Family Adventures one adult can only accompany up to two minors. If you have over two minors planning on travelling then a second adult will be required to attend.

PROOF OF DEPARTURE
Costa Rica will not be allowing anyone to enter the country without proof of a departure ticket (bus, airplane, boat, etc.). If you are travelling through a few countries in Central America, you will need to show proof of your itinerary and a departure ticket from your last destination. Please print the itinerary and voucher and bring it with you.

WEATHER
Be prepared for rain and lower temperatures during the winter season (June-November), especially in Costa Rica's central valley.

ACCOMMODATION NOTE
Please be aware that properties we stay in with only two stories may not have elevators installed and climbing the stairs with your luggage will be necessary.


What are the modes of transportation on my trip?  

Private vehicle, boat, horse, walking


How will we travel between destinations?  

Private Vehicles will be used throughout the tour.


Is there an extra cost for travelling solo?  

We believe solo travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Odd number adult travellers in your family will be paired in twin accommodation with another adult traveller of the same sex for the duration of the trip.


Where will we stay during the trip?  

Hotels (7 nts)


Are there any specific safety considerations for this itinerary?  

Like any city where tourism is on the increase, crime also tends to increase and while San José is not a noticeably dangerous city, there are certain precautions you should take. Make sure that you are aware of your things at all times and don't go out carrying expensive gear or jewellery.


What are the packing guidelines and luggage restrictions?  

You will be on the move a lot, so our advice is to pack as lightly as possible. Your baggage should be clearly labelled and restricted to one soft compact suitcase, sports bag, or backpack. A daypack is also essential for carrying everyday items. Space is limited on transportation, so there is a limit of one main piece of luggage per person. Porters may not always be available, so be prepared to carry your own bags.


Who will be leading the group?  

Two National Geographic Expedition Leaders throughout, local guides.


What should I expect from the accommodations on this trip?  

Please remember that hotel/lodge standards can be different from what you are used to in your home country, which is part of the appeal of adventure travel.

Hotels vary greatly throughout Central America and even within Costa Rica depending on the location. We do our best to pick comfortable accommodations, but in popular locations options can be limited and we sometimes use various different hotel depending on seasonality. It also is important to remember that hot water shortages and power outages can be fairly common, even in upgraded hotels. We appreciate your patience and understanding that these occurrences are outside of our control.

Please also note that Monteverde is a fairly small centre with shopping and some great restaurants, but most of the upgraded accommodations are located outside of the main town/city centre - to take better advantage of the natural beauty of these area. Taxis are readily available.


Are international flights included in this trip?  

No, international flights are generally not included in the price of your tour.

However, on some tours travelling between two different countries, international flights are included as part of the itinerary and price of the tour. Please speak to your GCO or booking agent for further details.

In addition, check-in times and baggage allowances/restrictions vary by airline and can change at any time. For the most up-to-date information for your flight, please contact your airline. We recommend checking in online in advance to avoid potential delays at the airport.


What are the tipping guidelines for this trip?  

Local tipping is included on this Family trip which covers local guides, drivers and gratuity for included meals. At the end of your trip if you felt your National Geographic Expedition Leaders did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline; per Expedition Leader $8-10 USD per person, per day can be used.

For non-included meals in restaurant, a guideline is 10-15% of cost of bill.


What should I know about currency, credit cards, and exchanging money while on this tour?  

The currency in Costa Rica is the Colon (CRC).

Credit cards and debit cards are very useful for cash advances. Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards will actually work in Latin America. Check with your bank.

You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies. Do not rely on credit or debit cards as your only source of money. A combination of US dollars cash and cards is best. Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.

CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 100USD (or equivalent).

As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com


What activities are optional on this trip?  

Monteverde
- Santa Elena Cloud Forest Visit (35-50USD per person)
- Ziplining
- Hanging Bridges Monteverde (56-60USD per person)

Rincón de la Vieja Volcano National Park
- Rio Negro Tubing Adventure (60USD per person)

Guanacaste
- Guanacaste Sailing (85-95USD per person)


Where can I do my laundry on this trip?  

Laundry facilities are offered by some of our hotels for a charge or ask your Expedition Leader where the closest laundromat is. There will be times when you may want to or have to do your own laundry, so we suggest you bring non-polluting/biodegradable soap.


What should I do if I can't find my airport transfer or experience arrival issues?  

We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your Expedition Leader (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.


What are the joining instructions?  

For details of your joining hotel please refer to your tour voucher, G Account, the G Adventures App or contact your travel agent.

An arrival transfer is included when you arrive on Day 1, or if you arrive up to three days prior provided that you have booked your pre-accommodation through National Geographic Journeys in our joining hotel. Due to customer experience and quality considerations, all services related to the tour must be continuous.

From the customs checkpoint please continue to the airport exit doors and outside there will be a National Geographic Journeys representative waiting there with a National Geographic Journeys sign.

In case you don't see the sign, don't panic and continue walking through the airport exit doors (Meet and Greet), which is designated for transportation suppliers. If for any reason you still don't see your driver, please stay at the designated waiting area by the bronze statue of a woman inside a sphere, located directly in front of the exit doors, and contact us at the following numbers:

- Monday to Sunday from 8 am to 5 pm: +506 4001 8474 (ext 4)
- Monday to Sunday from 5 pm to 8 am: +51 997 582 712

Please note that day 1 is an arrival day and no activities have been planned on this day.

Upon arrival to your Joining Hotel (note that check-in time will be in the afternoon), look for a note or bulletin board in the reception with a note from your Expedition Leader. This note will give the details of your Welcome Meeting on day 1 (usually between 5pm and 7pm), where you will get a chance to meet your Expedition Leader and other travellers, as well as learn more about how the tour will run. If you don't see a note, please ask reception for details!

If you are arriving later and will miss the Welcome Meeting, your Expedition Leader will leave a note at reception for you with any information you may need, and with morning instructions for the next day.


Are there any health considerations I should know before travelling?  

Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.

You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information.


Do I need to pay a departure tax?  

Costa Rica airport exit tax: $29USD


How can I share feedback about my trip experience?  

Earn 5% off your next G Adventures Tour (up to $100 USD)*

After your travels, we want to hear from you! Your feedback information is so important to us and to thank you for your time, we are pleased to offer a 5% discount (up to a maximum of $100 USD) off your next G Adventures holiday. All you need to do is submit the form within 4 weeks of the completion of your tour, and you'll be able to join the thousands of travellers who have taken 2, 3, 4 or even 10 or more tours with us!

Discount cannot be combined with other offers or applied to 'Independent' style trips. Maximum discount value is $100 USD (or equivalent currency). Valid for new bookings only. G Adventures reserves the right to withdraw or modify this offer at any time without notice. Limited to one discount per person.


What should I consider when planning my personal expenses and discretionary spending for this itinerary?  

Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.


What emergency funds do I need access to on this trip?  

Please also make sure you have access to at least an additional USD $200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!


What are the mandatory group rules regarding laws and behaviour?  

Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter and in particular the local people who make the world the special place it is. The exploitation of people in the sex trade is completely contrary to this philosophy. Our Expedition Leaders have the right to expel any member of the group if drugs are found in their possession or if they utilize the services of paid sex workers, in any capacity.


What are the mandatory travel insurance requirements for this trip?  

Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency evacuation and repatriation. A minimum coverage of USD200,000 is required. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Some tours include adventure activities that require extra coverage (e.g. crampon use); please review your itinerary and make sure that you are covered for all included activities. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.


What are the age restrictions for this trip?  

Minimum age of 7 years for this trip.

TRAVEL AWARE - STAYING SAFE AND HEALTHY ABROAD

The Department of Foreign Affairs has up-to-date advice for Irish citizens on staying safe and healthy abroad. For more security, local laws, health, passport and visa information see https://www.ireland.ie/en/dfa/overseas-travel/ and follow dfatravelwise